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Our sessions focus on mastering weight training techniques. We emphasize technique, posture, and muscle to mind connection.
Class sizes range between 4-10 participants, allowing for the closest fitness community in bayside and enabling Shannon to provide as much attention as a one-on-one personal training session.
Experience the pinnacle of personal training with Coco's one-on-one in-studio sessions.
Ideal for anyone looking to reduce pain and perfect their technique, our personalized approach ensures you receive tailored guidance and expert advice every step of the way.
Book in via our App
Download the Spaces by Wix app and join “Coco's PT Studio” to easily stay updated on the go.
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