I joined Coco's 12 Week Challenge aiming to decrease my body fat while increasing my strength. After 3 months of following Coco's program, i took my deadlift from 150-200kgs and lost 6% body fat.

After having three kids, I found it challenging to prioritize my health and fitness. But with the right accountability and support, I made a huge transformation. Over time, I lost 15 kilos and regained both my energy and confidence. The weekly check-ins and personalized guidance kept me focused, even when life got busy.

Thanks to Coco's Support and education I was able to lose 20 kilos of 1 year. There expert programs enabled me to train safely from home with minimal equiptment and still get a great workout.

I had been struggling with my weight for a while, but with the help of consistent accountability and support, I finally made a real change. Over just a few months, I lost 5 kilos and started feeling more energized and confident in my fitness. The weekly check-ins kept me focused, and the personalized feedback pushed me to stay committed to my goals.

Coco's Accountability Check-ins were thorough and supportive. During the 12 Week challenge with Shannon I ate more, felt way more energy, and stripped 10cm's fat off my hips and stomach.

Coco's workout program helped me strip fat while adding 8 kilos of solid muscle. It was exactly what I needed to push my fitness to the next level. The structured plan kept me focused, and the personalized guidance ensured I was making real progress. Seeing my body transform as I built strength and shed fat has been incredibly motivating, and I couldn’t be happier with the results.

I reached out to Shannon looking for plant-based fitness guidance. It was always a goal of mine to get visible abs before I turned 50. Thanks to Shannon's guidance and accountability I reached my goal within 6 months, a year and a half before my 50th.

After the birth of my child, it was tough to find time to focus on my health, but with the right accountability and support, I managed to turn things around. Through Coco's consistent check-ins and a plan tailored to my busy schedule, I lost 6 kilos and regained my energy and confidence.

In just a few months with Coco's Online, I lost 8 kilos, dramatically improving both my fitness and confidence. The weekly accountability made it for me. Knowing I had to answer to Shannon, and myself, kept me focused.