Each week, we track your progress through updated photos and body statistics, providing a clear picture of your transformation and ensuring you're on the right path to your goals.
We review your macronutrient and caloric intake to ensure your diet aligns with your goals, making adjustments when necessary helping you fuel your body effectively for optimal results.
We assess your technique and workout progress to ensure you're performing exercises correctly and continuously improving, maximizing your results and minimizing the risk of injury.
We carefully review your check-in form to tailor our guidance to your specific needs, ensuring you stay on track and continue progressing towards your goals.
We monitor your steps, sleep, and other key lifestyle factors to ensure you're maintaining a balanced approach to your overall health and well-being.
We evaluate your educational progress to ensure you're gaining the knowledge needed to make informed decisions and sustain long-term success on your fitness journey.
By focusing on every aspect of your journey Coco's accountability check-ins are designed to provide you with comprehensive support. We tailor our guidance to your unique needs each week, ensuring you're not only progressing physically but also gaining the knowledge and skills to sustain your success long-term.